Weigh In record (no journal entry) for 15 February 2018
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162.8 kg
Lost so far: 27.2 kg.
Still to go: 82.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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886 kcal
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Fat: 64.94g | Prot: 73.90g | Carbs: 8.49g.
Breakfast: Enterprise Back Bacon, Butter (Salted), Butter (Salted), Grilled Fish. more...
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Losing 1.3 kg a Week
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BrandonCoetzee98's Weight History
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