Weigh In record (no journal entry) for 12 February 2018
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100.3 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2018:
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1157 kcal
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Fat: 62.75g | Prot: 44.34g | Carbs: 109.78g.
Breakfast: Pineapple, Cantaloupe Melons. Lunch: Best Yet Original Saltine Crackers, Trader Joe's Tuna Salad. Dinner: Cooked Green Cabbage, Pork Shoulder (Whole). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Ritz Peanut Butter Cracker Sandwiches, Del Monte Mixed Fruit Cup, Golden Corral Deviled Eggs. more...
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Losing 10.5 kg a Week
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tanyagross1's Weight History
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