Weigh In record (no journal entry) for 12 February 2018
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117.3 kg
Lost so far: 27.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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336 kcal
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Fat: 6.91g | Prot: 19.25g | Carbs: 55.44g.
Breakfast: Peaches. Lunch: Biltong. Dinner: Mango. Snacks/Other: Chunky Chicken Vegetable with Potato and Cheese Soup. more...
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Losing 0.9 kg a Week
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WhisperingPine's Weight History
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