Weigh In record (no journal entry) for 11 February 2018
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1618 kcal
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Fat: 48.70g | Prot: 63.79g | Carbs: 233.13g.
Breakfast: Honey , Albany Brown Bread, Cheddar Cheese , Coffee with Milk and Sugar. Lunch: Kellogg's Corn Flakes, Low Fat Milk. Dinner: White Potatoes (Flesh and Skin, Baked) , Bonaqua Sparkling Water, Cooked Green Peas, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Fuze Tea Lemon Iced Tea Low Kilojoule, Nola Slim Reduced Oil Salad Dressing. more...
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1988 kcal
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Exercise:
Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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RoxanneRobertson's Weight History
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