Weigh In record (no journal entry) for 11 February 2018
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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932 kcal
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Fat: 34.52g | Prot: 68.24g | Carbs: 93.66g.
Breakfast: Dole Melon Medley. Lunch: Clementines, Golden Corral Deviled Eggs, Publix Tuna Salad. Dinner: Yellow Summer Squash, P90X Tuna Salad, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Coleslaw, Clementines. more...
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Losing 1.4 kg a Week
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tanyagross1's Weight History
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