Weigh In record (no journal entry) for 06 January 2018
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170.1 kg
Lost so far: 19.9 kg.
Still to go: 90.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1077 kcal
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Fat: 93.06g | Prot: 60.19g | Carbs: 9.45g.
Breakfast: Fried Egg, Cheddar Cheese, Coconut Oil, Enterprise Back Bacon. more...
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Losing 3.7 kg a Week
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BrandonCoetzee98's Weight History
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