RoxanneRobertson's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

79.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1688 kcal

Fat: 55.30g | Prot: 101.24g | Carbs: 242.76g. Breakfast: Coffee with Milk and Sugar, Grapefruit (Pink and Red and White) , Sugar. Lunch: Sugared or Glazed Doughnuts , Wild Rice Salad. Dinner: Veggie Pizza. Snacks/Other: Bananas , Just Juice Pear and Litchi Juice, Coffee with Milk and Sugar, Watermelon. more...

139 kcal

Exercise: Breastfeeding - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.0 kg a Week

6 Supporters Support

Comments

nice one!

09 Feb 18 by member: Roni321


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RoxanneRobertson's Journal, 08 Feb 18

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