Weigh In record (no journal entry) for 07 February 2018
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78 kg
Lost so far: 4.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1149 kcal
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Fat: 47.31g | Prot: 64.92g | Carbs: 99.63g.
Breakfast: Woolworths Bran Rusks, Bakers Provita. Lunch: Roman's Pizza Chef Salad. more...
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Losing 3.5 kg a Week
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Natalievr's Weight History
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