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YAY,another drop...almost about to leave the 100s...slow&steady wins the race:-)
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100.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1125 kcal
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Fat: 64.56g | Prot: 68.52g | Carbs: 66.41g.
Lunch: Bakers Crackerbread Rye Toast, Nola Mayonnaise, PnP Shredded Tuna in Water. Dinner: Chicken Breast Meat, Yellow Sweet Corn, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Sliced Ham, Cucumber (with Peel), Oil Popped White Popcorn. more...
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Losing 0.5 kg a Week
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 Comments
awesome. breaking 100 will give you a boost, i know it will boost me. i am 3.4 from breaking 100.👊
07 Feb 18 by member: daedt
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07 Feb 18 by member: Annelizej40
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