Mel Brass's Journal, 01 Feb 18

I KEEP STRUGGLING TO GET PASSED THE 70KG MARK...
WAS FIRST 80KG MARK NOW IT IS 70KG MARK

73.2 kg Lost so far: 16.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

Comments

Hang in there. You will break through. Look how far you have come.

01 Feb 18 by member: YoliesP

I know it’s tough but do 1 week of no more than 1000 calories to give yourself a boost again

02 Feb 18 by member: Army84


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Mel Brass's Weight History