Weigh In record (no journal entry) for 30 January 2018
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119.7 kg
Lost so far: 25.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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606 kcal
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Fat: 17.82g | Prot: 48.13g | Carbs: 62.04g.
Lunch: Plums, Strawberries, Eskort Smoked Vienna. Dinner: Tomatoes, Chicken Breast, Nutritech Baby Potatoes. more...
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Gaining 3.5 kg a Week
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WhisperingPine's Weight History
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