Weigh In record (no journal entry) for 29 January 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2018:
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1160 kcal
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Fat: 36.70g | Prot: 67.36g | Carbs: 140.70g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Toasted White Bread. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Egg Fried Rice, Woolworths Mediterranean Vegetables, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Coffee with Milk and Sugar, Apples, Fruit Yoghurt (Lowfat, 9g Protein Per 8oz), Water, Pretzels. more...
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Caro_S_Farrell's Weight History
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