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Now that’s more like it! Upped my kJ intake. I had dropped it way to low and felt like I was starving myself. (5000kj a day)
Upped it to 6000kj a day and I lose weight!
I can do this!
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87.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
Losing 1.4 kg a Week
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Disney1001's Weight History
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