| February 2022 |
| Mon 7: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
5.35g |
|
32.70g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
15.17g |
|
24.99g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.30g |
|
32.66g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
48.61g |
|
192.18g |
|
-
|
-
|
| Tue 14: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
38.66g |
|
154.80g |
|
-
|
-
|
| Mon 13: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
55.43g |
|
84.35g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
661 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
34.07g |
|
68.37g |
|
-
|
-
|
| Tue 10: |
1152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
33.36g |
|
142.30g |
|
-
|
-
|
| Mon 2: |
315 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
17.92g |
|
27.50g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1071 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
40.69g |
|
110.81g |
|
-
|
-
|
| Mon 26: |
1298 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
50.26g |
|
127.91g |
|
-
|
-
|
| Mon 19: |
947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
32.68g |
|
112.06g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
653 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
30.94g |
|
75.12g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
432 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
21.73g |
|
45.43g |
|
-
|
-
|
| Tue 25: |
860 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
33.48g |
|
110.32g |
|
-
|
-
|
| Mon 24: |
623 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
36.42g |
|
46.98g |
|
-
|
-
|
| Sun 16: |
267 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
17.43g |
|
19.43g |
|
-
|
-
|
| Sat 15: |
732 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
27.38g |
|
91.57g |
|
-
|
-
|
| Fri 14: |
328 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
16.40g |
|
28.23g |
|
-
|
-
|
| Thu 13: |
752 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
44.44g |
|
74.77g |
|
-
|
-
|
