Weigh In record (no journal entry) for 24 January 2018
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118.7 kg
Lost so far: 26.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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907 kcal
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Fat: 40.05g | Prot: 68.52g | Carbs: 70.16g.
Breakfast: Egg (Whole), Crab Sticks. Lunch: Margarine, Peanut Butter, Toasted White Bread, Chicken Breast. Dinner: Egg (Whole), Mango. more...
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Losing 1.4 kg a Week
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WhisperingPine's Weight History
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