Weigh In record (no journal entry) for 24 January 2018
|
101.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
260 kcal
|
Fat: 7.10g | Prot: 13.00g | Carbs: 36.30g.
Lunch: PizzaExpress Margherita Pizza. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jashan r's Weight History
|