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Not even one cheat meal in 2 weeks. So proud of myself.
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108.7 kg
Lost so far: 38.6 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2018:
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1147 kcal
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Fat: 67.78g | Prot: 112.95g | Carbs: 18.83g.
Breakfast: Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Cooked Green Cabbage (Fat Added in Cooking), Coconut Oil, Black Pepper, Chicken Liver, Nescafe Classic, Green Peppers, Onions, Green Hot Chilli Peppers. more...
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Losing 1.9 kg a Week
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siphokazimsiza's Weight History
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