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Weight loss is going very slow.
I can’t do any exercises and it’s killing me because if i did do exercises i would be losing more weight.
Slightly disappointed but happy it’s not a gain.
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66 kg
Lost so far: 13.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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377 kcal
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Fat: 6.95g | Prot: 35.44g | Carbs: 40.27g.
Breakfast: Woolworths Banana. Lunch: Jungle Oats. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Fillet. Snacks/Other: Woolworths Seasonal Fruit Salad. more...
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Losing 0.4 kg a Week
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redgirl12_3's Weight History
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