Roni321's Journal, 15 Jan 18

YAY,another drop.Just finished my first week of StepBet and love how it keeps me going(I usually procrastinate when it comes to exercise).My hope this year is to improve my fitness and become more consistent with exercise. It's a bit cold and overcast here in Cape Town and this weather is making me want to eat super yummy(not so healthy) food under the covers,lol.

Hope everyone has a lovely and productive week:-)
106.4 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
3345 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
Well done! 
15 Jan 18 by member: lisa381
well done, keep it up and keep your eye on the goal. 
15 Jan 18 by member: toni nicola
Great stuff Roni! That daily average is great!I have a full on desk job so my steps for today is only at 1386, you are making me feel bad now! :-D :-D 
15 Jan 18 by member: something_gnomy

     
 

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