Weigh In record (no journal entry) for 13 September 2017
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86.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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916 kcal
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Fat: 23.25g | Prot: 46.13g | Carbs: 133.60g.
Breakfast: Tuna Pasta. Lunch: Apples. Dinner: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Marmite Cheese Spread, SPAR Rice Cakes, SPAR Rice Cakes, SPAR Rice Cakes. Snacks/Other: Ultra Mel Custard, Peach (Cooked or Canned). more...
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Chardy_nay's Weight History
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