Weigh In record (no journal entry) for 12 January 2018
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122 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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821 kcal
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Fat: 27.21g | Prot: 56.04g | Carbs: 88.34g.
Lunch: Woolworths Blueberries, Snow or Sugar Snap Peas, Eskort Red Viennas. Dinner: Mango, Mayonnaise, Tuna in Water (Canned), Toasted White Bread. Snacks/Other: Strawberries. more...
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steady weight
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WhisperingPine's Weight History
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