Jashan r's Journal, 12 Jan 18

nandos breakfast, bar one chocolate, magnum ice cream, bowl chevro, almonds, christmas cake And 3 small chocolate doughtnut rings from spar.

101.9 kg Lost so far: 13.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

Comments

And a partridge in a pear tree...lol

11 Jan 18 by member: Annelizej40

lol, i will upload a pic of what i craved for but the shop only opens up at 10 and had to settle for mini ring doughnuts from spar :)

12 Jan 18 by member: Jashan r


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Jashan r's Weight History