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i am happy and am off to the gym today
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2293 kcal
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Fat: 89.88g | Prot: 114.28g | Carbs: 256.12g.
Dinner: USN Protein Shake, Coffee with Semi-Skimmed Milk, Tesco Double Cream, Apple Crumble, Cathedral City Cheddar Cheese, Tesco Healthy Living Coleslaw, Jacob's Cream Crackers, Cooked Carrots, White Rice (Long-Grain, Cooked), Cook Chilli Con Carne. more...
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Losing 1.4 kg a Week
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learnfromgirls's Weight History
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