learnfromgirls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Fri 13: 2087 * 110%
Fat:
 
Prot:
 
Carbs:
132.36g
 
113.43g
 
108.51g
- -
Thu 12: 1858 * 98%
Fat:
 
Prot:
 
Carbs:
119.90g
 
84.65g
 
92.78g
- -
April 2019
Wed 24: 2322 * 122%
Fat:
 
Prot:
 
Carbs:
73.52g
 
121.01g
 
300.05g
- -
February 2018
Thu 22: 2842 * 150%
Fat:
 
Prot:
 
Carbs:
121.08g
 
204.90g
 
234.84g
2567*  275
Wed 21: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
37.10g
 
138.87g
 
209.42g
2372*  636
Tue 20: 2908 * 153%
Fat:
 
Prot:
 
Carbs:
117.17g
 
168.63g
 
274.09g
- -
Mon 19: 2103 * 111%
Fat:
 
Prot:
 
Carbs:
105.19g
 
79.83g
 
211.94g
2794*  691
Sun 18: 2612 * 137%
Fat:
 
Prot:
 
Carbs:
113.47g
 
132.97g
 
267.49g
77*  2535
Sat 17: 2587 * 136%
Fat:
 
Prot:
 
Carbs:
86.42g
 
102.77g
 
258.76g
2100*  487
Fri 16: 2336 * 123%
Fat:
 
Prot:
 
Carbs:
100.43g
 
151.83g
 
203.09g
2041*  295
Thu 15: 2617 * 138%
Fat:
 
Prot:
 
Carbs:
137.81g
 
64.18g
 
265.29g
2019*  598
Wed 14: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
79.13g
 
109.00g
 
158.42g
1944*  161
Tue 13: 2253 * 119%
Fat:
 
Prot:
 
Carbs:
118.37g
 
119.85g
 
175.04g
2148*  105
Mon 12: 1874 * 99%
Fat:
 
Prot:
 
Carbs:
115.06g
 
85.95g
 
139.68g
- -
Sun 11: 2745 * 144%
Fat:
 
Prot:
 
Carbs:
131.90g
 
142.81g
 
172.55g
1949*  796
Sat 10: 2239 * 118%
Fat:
 
Prot:
 
Carbs:
90.53g
 
92.59g
 
270.37g
1994*  245
Fri 9: 2606 * 137%
Fat:
 
Prot:
 
Carbs:
114.80g
 
150.41g
 
243.09g
- -
Thu 8: 1016 * 53%
Fat:
 
Prot:
 
Carbs:
31.89g
 
89.46g
 
94.50g
2894*  1878
Wed 7: 1357 * 71%
Fat:
 
Prot:
 
Carbs:
48.02g
 
105.67g
 
127.39g
2790*  1433
Tue 6: 2356 * 124%
Fat:
 
Prot:
 
Carbs:
104.69g
 
145.99g
 
193.56g
2339*  17
Get the app
    
© 2024 FatSecret. All rights reserved.