BrandonCoetzee98's Journal, 18 Dec 17

Weigh In record (no journal entry) for 18 December 2017
180.2 kg Lost so far: 9.8 kg.    Still to go: 100.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:
1627 kcal Fat: 137.78g | Prot: 95.20g | Carbs: 11.09g.   Breakfast: Enterprise Back Bacon, Cheddar Cheese, Butter. more...
Gaining 3.7 kg a Week

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BrandonCoetzee98's Weight History


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