Weigh In record (no journal entry) for 05 January 2018
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71.4 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2014 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Rowing - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Angie10k's Weight History
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