Weigh In record (no journal entry) for 05 January 2018
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114.9 kg
Lost so far: 4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1791 kcal
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Fat: 121.74g | Prot: 30.22g | Carbs: 158.56g.
Breakfast: Cream Cheese , Avocados , Ciabatta. Lunch: Strawberries , Heavy Cream, Meringue, Pavlova, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Stir Fried Vegetables, Onion Rings (Breaded and Fried) . more...
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Losing 0.7 kg a Week
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Hannelie nobody's Weight History
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