| February 2019 |
| Thu 28: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Wed 27: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
43.58g |
|
203.92g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
54.32g |
|
192.85g |
|
-
|
-
|
| Fri 13: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
45.48g |
|
248.04g |
|
-
|
-
|
| Thu 12: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
43.16g |
|
251.50g |
|
-
|
-
|
| Wed 11: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
45.73g |
|
275.20g |
|
-
|
-
|
| Tue 10: |
2097 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
31.95g |
|
291.88g |
|
-
|
-
|
| Mon 9: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
54.88g |
|
180.80g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
0.18g |
|
2.55g |
|
-
|
-
|
| Fri 2: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.54g |
|
0.34g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
4.83g |
|
4.02g |
|
-
|
-
|
| Tue 23: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.40g |
|
5.00g |
|
-
|
-
|
| Sun 21: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
44.18g |
|
163.63g |
|
-
|
-
|
| Thu 18: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
33.03g |
|
177.10g |
|
-
|
-
|
| Mon 15: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
35.43g |
|
233.53g |
|
-
|
-
|
| Sun 14: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
49.25g |
|
204.63g |
|
-
|
-
|
| Sat 13: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
6.31g |
|
65.43g |
|
-
|
-
|
| Fri 12: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
29.41g |
|
203.90g |
|
-
|
-
|
| Thu 11: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
58.47g |
|
215.31g |
|
-
|
-
|
| Wed 10: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
42.45g |
|
211.28g |
|
-
|
-
|
