Weigh In record (no journal entry) for 04 January 2018
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102 kg
Lost so far: 20.2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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352 kcal
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Fat: 0.94g | Prot: 3.86g | Carbs: 90.05g.
Breakfast: Mangos, Beetroot. Lunch: White Grapes, Apples. Dinner: Lemonade. more...
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Losing 7 kg a Week
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