| January 2023 |
| Thu 26: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
39.86g |
|
103.15g |
|
2936*
|
 2093
|
| Wed 25: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
39.47g |
|
80.26g |
|
2863*
|
2211
|
| December 2022 |
| Fri 30: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
6.00g |
|
-
|
-
|
| Thu 29: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
11.51g |
|
54.08g |
|
-
|
-
|
| Wed 28: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
19.52g |
|
92.37g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
-
|
-
|
|
2697*
|
-
|
| December 2021 |
| Wed 29: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
4.67g |
|
38.86g |
|
-
|
-
|
| Tue 28: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
5.22g |
|
69.57g |
|
3091*
|
2674
|
| Mon 27: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
18.14g |
|
106.17g |
|
3092*
|
2361
|
| March 2019 |
| Mon 11: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
5.84g |
|
101.38g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
19.73g |
|
16.76g |
|
-
|
-
|
| Thu 21: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
18.65g |
|
96.58g |
|
-
|
-
|
| Tue 19: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
23.25g |
|
40.66g |
|
-
|
-
|
| Mon 18: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
25.74g |
|
32.96g |
|
-
|
-
|
| Sun 17: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
5.77g |
|
57.39g |
|
-
|
-
|
| Sat 9: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
37.07g |
|
95.68g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
14.73g |
|
14.22g |
|
-
|
-
|
| Sat 26: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
54.18g |
|
55.84g |
|
-
|
-
|
| Wed 2: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
28.44g |
|
22.88g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
32.32g |
|
60.91g |
|
-
|
-
|
