Weigh In record (no journal entry) for 02 January 2018
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79.6 kg
Lost so far: 10.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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720 kcal
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Fat: 44.00g | Prot: 23.00g | Carbs: 58.00g.
Lunch: Schlotzsky's Deli Plain Regular Chips, Kroger 100% Whole Wheat Bread (34g), Great Value Kosher Whole Dill Pickles, Hampton Creek Just Mayo, Kroger Eggs (Large). more...
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Gaining 0.4 kg a Week
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