Cheron@1's Journal, 27 Dec 17

unbelievable! and this over Christmas!
90.8 kg Lost so far: 2.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
1673 kcal Fat: 67.13g | Prot: 69.99g | Carbs: 206.42g.   Breakfast: Portabella Mushrooms, Fried Egg, Albany Low GI Wholewheat Brown Bread, Coffee with Milk and Sugar. Lunch: All Gold Mustard Sauce, All Gold Tomato Sauce, Eskort Smoked Vienna, Hamburger or Hotdog Rolls. Dinner: Clover Full Cream Fresh Milk, Yellow Thai Chicken Curry with Vegetables. Snacks/Other: Ferrero Raffaello, Golden Delicious Apples, Honey, Bananas, VitaSnack Sour Cream & Chives Rice Crackers. more...
2384 kcal Exercise: Cleaning - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
Losing 0.4 kg a Week

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Cheron@1's Weight History


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