| September 2021 |
| Tue 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
6.97g |
|
-
|
-
|
| Mon 20: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
90.28g |
|
184.11g |
|
860*
|
 670
|
| August 2021 |
| Mon 30: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
59.74g |
|
80.12g |
|
-
|
-
|
| Sun 29: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
102.68g |
|
123.87g |
|
-
|
-
|
| Thu 26: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
32.34g |
|
126.23g |
|
-
|
-
|
| Tue 24: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
121.65g |
|
144.68g |
|
-
|
-
|
| Tue 10: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.10g |
|
85.25g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
47.22g |
|
137.51g |
|
-
|
-
|
| Wed 7: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
96.53g |
|
163.64g |
|
-
|
-
|
| Tue 6: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
82.15g |
|
120.50g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.67g |
|
102.67g |
|
-
|
-
|
| Tue 7: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.87g |
|
38.20g |
|
-
|
-
|
| Mon 6: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
69.33g |
|
99.72g |
|
-
|
-
|
| Sun 5: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
72.39g |
|
66.67g |
|
-
|
-
|
| Sat 4: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
60.06g |
|
199.13g |
|
-
|
-
|
| Fri 3: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
40.75g |
|
153.48g |
|
-
|
-
|
| Thu 2: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
65.47g |
|
141.69g |
|
-
|
-
|
| Wed 1: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
27.66g |
|
48.74g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
22.10g |
|
80.43g |
|
-
|
-
|
| Mon 30: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
23.50g |
|
31.75g |
|
275*
|
155
|
