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sooo close to the first goal
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118.5 kg
Lost so far: 13.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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372 kcal
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Fat: 14.53g | Prot: 47.58g | Carbs: 9.14g.
Breakfast: Dairyland Dry Curd Cottage Cheese, Egg, Kirkland Signature Egg Whites, Grimm's Lean Turkey Pepperoni, Coffee-Mate No Sugar Added French Vanilla, Pink Lady Apples. more...
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Losing 1.7 kg a Week
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