Weigh In record (no journal entry) for 18 December 2017
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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848 kcal
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Fat: 51.94g | Prot: 71.37g | Carbs: 21.90g.
Breakfast: Egg (Whole), SPAR 2% Low Fat Milk. Lunch: Parmesan Cheese (Grated), Avocados, Lettuce, Woolworths Tangy Lite Mayonnaise, Chicken Breast. more...
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Gaining 0.4 kg a Week
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