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had a cheat meal 1/2 chicken coleslaw and wedges chips at Nandos 2 big tex chocolates, supper chicken curry and rice
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101.8 kg
Lost so far: 13.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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Jashan r's Weight History
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