Weigh In record (no journal entry) for 07 December 2017
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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585 kcal
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Fat: 49.14g | Prot: 25.42g | Carbs: 12.13g.
Breakfast: Avocados, Woolworths Traditional Boerewors, Scrambled Egg. more...
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Gaining 0.6 kg a Week
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PlesierTier's Weight History
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