|
I'm a little disappointed that I didn't make it to the gym. My wife is happy that I wrapped lights around the Dogwood tree in the back yard so I guess I'm happy too. I did eat under goal and reached all activity goals...
|
70.4 kg
Lost so far: 13.6 kg.
Still to go: 0.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 December 2017:
|
1782 kcal
|
Fat: 88.91g | Prot: 92.39g | Carbs: 153.81g.
Lunch: Roasted Dark Turkey Meat (Skin Not Eaten), Progresso Traditional Italian-style Wedding Soup. Dinner: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|