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John10251
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Weight History
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30 April 2024
This entry is for the week of April 21 through April 27
Average body fat 21.1
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
5.1 kg
0 kg
Reasonably Well
Add Comment
steady weight
28 April 2024
Dinner: Salmon, shrimp, succotash, mushrooms, green peppers, naan bread, and butter...
(4 comments)
28 April 2024
This entry is for the week of April 14 through April 20
Average body fat 21.1
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
5.1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
22 April 2024
This entry is for the week of April 7 through April 13.
Average Body Fat 21.3
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
5.8 kg
0 kg
Reasonably Well
Add Comment
steady weight
16 April 2024
This entry is for the week of March 31 through April 6
Body Fat average is 20.7
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
5.8 kg
0 kg
Reasonably Well
(1 comment)
steady weight
John10251's Weight History
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