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going to keep it clean this weekend to prevent any unnecessary weight gain. got some uphill walking to do too which kinda has me exited!!
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102.2 kg
Lost so far: 5.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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524 kcal
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Fat: 27.24g | Prot: 29.48g | Carbs: 43.57g.
Breakfast: Coffee with Milk. Lunch: Greek Salad, Knorr Greek Vinaigrette Salad Dressing. Dinner: Woolworths Broccoli & Cauliflower Florets, Nature's Garden Hawaiian Stir Fry. more...
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Losing 2.5 kg a Week
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Denise Dreyer Smith's Weight History
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