Weigh In record (no journal entry) for 01 December 2017
|
115.1 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
396 kcal
|
Fat: 16.92g | Prot: 23.23g | Carbs: 37.09g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk, Bananas, Boiled Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|