Jashan r's Journal, 30 Nov 17

yesterday my gym this gentleman offered me the product and that I will loose weight with in a month faster, yes you can by following this diet as illustrated and buying this product every month,HOWEVER I told him we need to make it a lifestyle and not depend on products short-term, I don't want false hopes and buying products that has side effects long term, we should do it the natural way.i believe in protein whey and fresh veggies that will help one to loose faster, not ALL these gimics products, so far my weight loss has allowed me to eat pizza, bread, rice, CHOCOLATES,CAKES, COOLDRINK, EATTING TAKEAWAYS, All the guilty pleasures in LIFE FOR US TO ENJOY, SO I will say try and adapt a healthy balanced lifestyle with regular exercise.
103.2 kg Lost so far: 12.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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Jashan r's Weight History


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