Weigh In record (no journal entry) for 11 May 2012
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76.5 kg
Lost so far: 36.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 26.66g | Prot: 16.23g | Carbs: 55.49g.
Breakfast: Sour Cream and Onion, Toasted Cheese and Tomato, Oranges. more...
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Gaining 8.1 kg a Week
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