Weigh In record (no journal entry) for 28 November 2017
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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804 kcal
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Fat: 31.48g | Prot: 38.74g | Carbs: 97.54g.
Breakfast: Coffee, Coffee, Five Roses Tea, Apple, Hard-Boiled Egg. Lunch: Bonaqua Pump, Five Roses Tea, Apples, Hard-Boiled Egg. Dinner: Jungle Instant Oats, Bonaqua Pump, Bonaqua Pump. more...
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Gaining 0.1 kg a Week
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btkunene's Weight History
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