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I am down a freaking dress size!!I cannot believe it. I went jean shopping this weekend and I am soo thrilled.I fell off the wagon the past couple of days so this has been the motivation I need to get my eating back on plan.
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68 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1436 kcal
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Fat: 87.65g | Prot: 59.63g | Carbs: 86.56g.
Breakfast: Pick n Pay Strawberry Jam, White Bread, Hard-Boiled Egg, Coffee with Milk. Lunch: Light Mayonnaise, Hard-Boiled Egg. Dinner: Cabbage, Pork Belly. Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar. more...
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Losing 0.6 kg a Week
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