Weigh In record (no journal entry) for 24 November 2017
|
98.9 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2017:
|
1326 kcal
|
Fat: 48.67g | Prot: 96.75g | Carbs: 68.91g.
Breakfast: Turkey Wing. Lunch: Broccoli, Turkey Wing (Skin Eaten). Dinner: Green String Beans, Broccoli, Turkey Wing (Skin Eaten), Asian Pears. Snacks/Other: Popeyes Chicken & Biscuits Spicy Chicken Wing, Coors Light Beer (Bottle), Coors Light Beer (Bottle). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyagross1's Weight History
|