Weigh In record (no journal entry) for 22 November 2017
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91 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1278 kcal
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Fat: 51.29g | Prot: 69.77g | Carbs: 128.80g.
Breakfast: All Gold Tomato Sauce, Albany Brown Bread, Fried Egg. Lunch: D'lite D Lite Fat Spread 37%, All Gold Super Fine Apricot Jam, Albany Brown Bread. Dinner: Beef and Macaroni with Cheese Sauce (Mixture). more...
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Losing 0.2 kg a Week
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katrinanatasha's Weight History
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