katrinanatasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
78.67g
 
115.62g
 
141.96g
- -
Fri 8: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
53.02g
 
104.24g
 
175.72g
- -
Wed 6: 707 * 47%
Fat:
 
Prot:
 
Carbs:
28.26g
 
45.12g
 
66.29g
- -
Tue 5: 943 * 63%
Fat:
 
Prot:
 
Carbs:
39.24g
 
45.83g
 
99.14g
- -
Mon 4: 108 * 7%
Fat:
 
Prot:
 
Carbs:
1.40g
 
3.52g
 
20.00g
- -
April 2022
Tue 19: 674 * 45%
Fat:
 
Prot:
 
Carbs:
27.03g
 
12.42g
 
102.85g
- -
Wed 6: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
61.81g
 
45.88g
 
143.28g
- -
March 2022
Fri 25: 881 * 59%
Fat:
 
Prot:
 
Carbs:
36.92g
 
40.49g
 
99.51g
- -
Thu 3: 172 * 11%
Fat:
 
Prot:
 
Carbs:
1.82g
 
2.55g
 
36.35g
- -
February 2022
Fri 4: 173 * 12%
Fat:
 
Prot:
 
Carbs:
10.99g
 
13.45g
 
3.50g
- -
December 2021
Wed 29: 264 * 18%
Fat:
 
Prot:
 
Carbs:
12.87g
 
4.83g
 
30.64g
- -
October 2021
Mon 25: 270 * 18%
Fat:
 
Prot:
 
Carbs:
11.87g
 
22.58g
 
19.38g
- -
Mon 4: 440 * 29%
Fat:
 
Prot:
 
Carbs:
22.34g
 
21.60g
 
33.30g
- -
September 2021
Tue 14: - - 9* -
Mon 13: - - 462* -
Sun 12: - - 100* -
Sat 11: - - 125* -
Fri 10: - - 457* -
Thu 9: - - 488* -
Wed 8: - - 239* -
Tue 7: - - 447* -
Mon 6: - - 534* -
Sun 5: - - 363* -
Sat 4: - - 399* -
Fri 3: - - 589* -
Thu 2: - - 359* -
Wed 1: - - 348* -
August 2021
Tue 31: - - 337* -
Mon 30: - - 44* -
Sun 29: - - 162* -
Sat 28: - - 23* -
Fri 27: - - 35* -
Thu 26: - - 70* -
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