Weigh In record (no journal entry) for 21 November 2017
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1917 kcal
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Fat: 110.11g | Prot: 86.95g | Carbs: 63.80g.
Breakfast: Woolworths Mozzarella Stringy Cheese , Woolworths Beef Biltong Sliced. Dinner: Mashed Potato, Cooked Asparagus (from Fresh, Fat Added in Cooking), Pork Belly , Red Table Wine . Snacks/Other: Licorice. more...
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Losing 1.4 kg a Week
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Angie10k's Weight History
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