Angie10k's Journal, 19 Nov 17

Weigh In record (no journal entry) for 19 November 2017
69.9 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2017:
2026 kcal Fat: 127.60g | Prot: 100.44g | Carbs: 40.58g.   Breakfast: Coconut Oil. Lunch: Baby Carrots , Celery , Blue & Roquefort Cheese Salad Dressing , Coleslaw , Chicken Wing, (Barbecue Flavoured, Glazed, Frozen) , Sauvignon Blanc Wine . Dinner: Greek Salad, Knorr Creamy Ranch Salad Dressing, Rump Steak. more...
Gaining 9.1 kg a Week

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Angie10k's Weight History


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